Perception is Everything

Meaningful Research + Paleoanthropological Ancestry + Common-Sense...

The Proper Human Diet, presented by a Family Physician with 20 years of clinical experience. Dr. Berry has treated over 25,000 patients during his career.

No big medical words here, just plain talk you can use to stay healthy and happy. If you like it limp-wristed and sugar-coated then you should probably look somewhere else.

I'll explain how you can use your diet and your lifestyle to get the health you want. Videos about the low-carb/ketogenic/carnivore diets, intermittent fasting, thyroid health, hormone optimization, and much more. I've declared all-out war on the epidemics of hyperinsulinemia, diabetes, and obesity currently hurting our world, and hurting your health.

Learn how to lose fat, lower your blood sugar, lower your blood pressure, optimize your hormones, and more...

Subscribe and share and join me in this fight!

[jamescalifornia]

• Being blocked on social media is often an honor 🚫💯

[wngimageanddesign]

There is nothing like a doctor who has had an epiphany in medicine and healing. I thank you for your efforts and the impact it made in overturning my health problems. To see the light and realized the misinformation has been part of our programming.

[dancingonmygrave]

The reason you are getting blocked is because you care & you pose a threat to the pharmaceutical companies and corrupt medical community. The fact that certain social medias is becoming a part of this blocking/silencing us disturbing and unethical! I will continue to follow & support your endevors and Thank you for your sound advice and k knowledge! Happy Holidays!

[NJPAS]

He is not only a Fantastic MD but also a Wonderful Life Professor. Respected!

[longalloway]

My problem is my truck quit running. The silver lining of that cloud is I lost 50 lbs walking. THANKS for all dr Berry!

[JD-uces]

There are still so many people in the world that think well of you that... who needs that guy? You make my day and I love hearing you talk about health! You're making a huge difference in the world!

[sallyruiz]

Proud of this man who makes a stand to take care of his family and all surroundings of nature ❤️ blessings 🌴 🙌 😊

[muffsmercury]

At age 40 someone once told me I'd likely never make it past 50-55 since I ate a meat diet. Well I'm now 68 and enjoying it still in retirement. Thank you Dr. Barry for confirming and showing the links to prove it.

[faye]

I agree, I was standing in an airport, chatted with a lady who told me about Dr berry we both have pre diabetes. Watching yr videos and tr book have tremendously helped me, thank you dr berry and neisha for all you do...❤

[beautifulbuds]

If someone blocks you do not let it affect you ever. It's a psychological op. upon you. Just say....bye...and don't let them in your mind. Block them in your thoughts. Thats your victory.

[shannonmcnalley]

I'm glad i found your channel. So far I've lost about 80 pounds and my blood glucose level has dropped drastically with no medication for the type 2 diabetes. Did it by listening to smart people like you and changing my diet and lifestyle. I'm also able to move around a lot more

[gratefulketo]

"Doing nothing makes the problem worse!" So true. Doing something makes you move forward. It may not be the right step but it is "A" step... which is better than no step. As you move forward, the better step will present itself!

[L.R.Nichols]

I wouldn't be in the health I am today if it weren't for you and your channel Dr. Berry and Neisha!

[glorialabella]

Smart and good doctor, father, husband, and fellow human being! 👍 2:50

[chris]

Hey, Dr. Berry
I've been taking your advice for the past six years. Started with keto and dropped 85 lbs. Last week, I took the plunge, got in the right mindset, and started stict carnivore. I could feel the difference after 3 days. Going for 90 and beyond beyond.
Can't thank you enough, sir.

[Eric-jouh]

Dr, you have my utmost respect and admiration. I have learnt more from you (and it has worked!) than any GP who have just wanted to fill me with tablets.

[jimbrock]

Congratulations Dr Berry! I was once a high speed medic in the oldest SOF unit on earth. I have always lived by the Soap and water and fresh air and sunshine rule! Soon as I had the means we quit buying factory processed foods and make ours the old fashioned way! As a trucker it is hard to live a carnivore life but I do the best I can. We can all our own meat products like corned beef spam bacon and on and on. I no longer get gout every other week and generally just feel better. We grow our garden and raise our cows. Soon to add chickens once we build our new house. I have not hunted in years but am going to start harvesting deer and waterfowl again next year. People need to go back to living as their great grandparents did! For me it is just my grandparents. We used to go to Sunday dinner and my grandparents would harvest a chicken or two and fry them up in lard or tallow. The only cooking oils we use are animal fat oils! Just makes everything better! We render our own fat so there is zero preservatives in it and life is good.
My wife is a city Girl and never had a clue where things come from. After teaching her the old ways she throws me out of the kitchen now days. I get to trim things and get rid of the silver skin and that's about it. I do get to sharpen knives and reduce primal cuts plus do the BBQ ing and make sausage and things like that but for the most part she has taken over all the things I enjoy doing and always took for granted! Doesn't bother me a bit I just get more time to do my reloading and F*ck off! It is a much better life than what the Government tries to force us into!

[Grannievore]

Dr Berry….YOU Sir saved my life by saving my sanity. I was going crazy trying to fight the cascade of health problems happening as I continued along in my perimenopause and menopause years. I cannot thank you enough! Keep on being who you are and I’ll keep on spreading the word with everyone I know. Thank you Dr Berry (and Neisha!)

[hanko]

Dr. Berry was probably the first I found when I started to look at cutting carbs, not having a clue about KETO or carnivore. BTW .... PHD is a good way of describing a good way of eating.

[WOCassity]

"We suffer not from the events in our lives but from our judgement about them."

-Epictetus
Stoic Philosopher