4-Phases for Achieving Goals: A Mindset Theory

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Based on the work of Peter Gollwitzer, this video discuss the Mindset Theory of Action Phases. The theory proposes that we naturally shift from the mindsets of deliberation and implementation as we move through the 4-phases of achieving our goals.

For additional resources:

Mental contrasting

Implementation Intentions

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Brother u should start making more videos

rabindraniroula