Unlocking the Power of Ketogenic Therapy for Mental Health #podcast #ketogeniclife #drericwestman

“Change your food, change your life!”

Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets.

Dr. Westman is an obesity medicine specialist and trusted expert in the therapeutic power of carbohydrate restriction, and clinical research, and has treated patients using low-carb keto diets for over twenty-five years. 
He makes keto SIMPLE, so that YOU can LOSE weight, REVERSE chronic disease and GET the RESULTS you want.

Get started NOW by grabbing our FREE GUIDE – 10 Tips for Starting Keto Right. 

Visit our website to see all the online, self-paced courses we offer on keto diets, low-carb cooking, diabetes, cancer, mobility, and more:  

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Dr. Eric Westman, Associate Professor of Medicine at Duke. He is Board Certified in Obesity Medicine & Internal Medicine, & founded the Duke Keto Medicine Clinic. He is a Fellow in The Obesity Society. He is the author of The New Atkins for a New You, Cholesterol Clarity, and Keto Clarity, and End Your Carb Confusion & co-founder of Adapt Your Life.

Disclaimer: Nothing on our channel is medical advice. 
Dr. Westman and the Adapt Your Life team do not diagnose, treat, cure, or prevent any medical conditions online. We provide education to help people better understand their own health and support their well-being. Make sure you are working with YOUR licensed provider to monitor your health and medications. These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. We do not promote or endorse affiliate links and/or products unless they are our own.

[charlenepomicter]

It's so great to see Dr. Brett Sher again! 😊❤

[jeepssnow]

Thank God for people like you, Dr Bret Scher, willing to do research in face of opposition from stuck in the mud doctors! I went ‘ketogenic’ to resolve early diabetes & it reversed it quickly!- I ended up realizing it also solved a number of other issues I never realized could be “fixed” !
More doctors need to wake up to these proven facts & get on board! Thanks again!!

[Arcadia]

I think everyone would benefit from a ketogenic diet. If it is effective at curing metabolic diseases and conditions, doesn't it follow that it is also effective at preventing at least some of these diseases? And I would include cancer here too. That is reason enough for me to be in ketosis. I've been on the carnivore diet for five months and feel great. Lost the last few kilos I needed to lose, got rid of a nasty pain in my hips and stopped snoring, or so I've been told. No lack of energy and I've been able to maintain my weight easily, without ever feeling hungry. Something which I have never experienced while on any other diet. Eating less, and moving more never worked long term because I was always hungry and couldn't concentrate on anything.