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Benefits of Makhana | Remedy to Reduce Inflammation | Lotus Seeds | Fox Nuts @VentunoYoga
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Benefits of Makhana | Remedy to Reduce Inflammation | Lotus Seeds | Fox Nuts | @VentunoYoga
#BenefitsofMakhana #RemedytoReduceInflammation #LotusSeeds #FoxNuts #makhana #ventunoyoga
Lotus seeds are also known as fox nuts or makhana. They are used widely in traditional Asian cuisine. There are a lot of health benefits associated with these nuts.
#BenefitsofMakhana #RemedytoReduceInflammation #LotusSeeds #FoxNuts #makhana #ventunoyoga
Lotus seeds are also known as fox nuts or makhana. They are used widely in traditional Asian cuisine. There are a lot of health benefits associated with these nuts.
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