The Ultimate Stress Relief Technique #shorts

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#shorts

The ultimate stress relief technique is right under your nose!

#stressrelief #breathwork #breathe #breath #meditation #artofliving

Did you know that your breath can change your life? Maximize happiness, health, and immunity. Reduce stress, anxiety, and depression! Learn to tap into your breath's power with a free intro SKY Breath Meditation:

About Gurudev:
Gurudev is a world-renowned humanitarian, spiritual leader, and ambassador of peace and human values. Through his life and work, Gurudev has inspired millions around the globe with a vision of a stress-free and violence-free world.
Gurudev founded The Art of Living, a non-profit organization that helps individuals and communities find greater well-being and true connection.

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Practising since 13 years! Helps me slip into meditation effortlessly!! Has given me immense health benefits n be happy from within❤

shrijan
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Mantra meditation is transforming my life.

pawshands
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Sudarshan Kriya, the most beautiful gift I received in my life❤

lubnaeid
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Sudarshan kriya best thing a person can do with his body

sheelanarayan
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JAI GURUDEV OM NAMAH SHIVAY JAI GURUDEV

shamataneja
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Yes, it's my personal experience.. after sky meditation just happens..

ShivarajKarki
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"Arjun Tea is the Best tea for calming the nerves and reducing stress. A must-try!"

vanshikamukheja
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❤ Jai gurudev koti koti pranam love you guruji ❤❤❤❤

suvarnalambe
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Experience it yourself friends, it is something!!

DrHalbrooke
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Love You Gurudev!! Yes my experience is also the same . after finishing the kriya i automatically reach into a meditative state. Grateful to you !!

Jai Gurudev

foramparikh
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Did first Sudarshan Kriya 30 years ago, and still practicing…
Sorry, unable to find the perfect word to describe the inner joy of practicing it

mavekrishnan
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Jej guru dev guruji from swami urgaya Croatia divajn energi park wodefu krija

urgayayoga
welcome to shbcf.ru