7 Things Men Should Do EVERYDAY to be BETTER!

Brought to you by Raycon.

Tips to Kick Life’s Ass
1. Plan less and do more — go out and grab opportunities
2. Stop drinking alcohol — everything in your life can get better instantaneously (how you look, how you feel, how you think, how you feel, how productive you are). It’s a lifestyle change.
3. Reevaluate what you do in your free time — utilize free time for productive means and don’t waste time. Learn things, exercise, listen to music.
4. Reset your room — when you leave any room, clean it up. Put everything away, keeping your environment clutter-free and clean.
5. Pack your lunch — don’t go out to eat because it’s impossible to stay on-track with what you should eat (rather than what looks delicious). It will also save you money.
6. Add activity to your life — take the stairs, park far from the entrance of a building, stand while you work (.2 extra calories burned per minute).
7. Use visualization — prepare yourself mentally.

[trxndesign]

Alpha is like internet dad everyone deserves

[tripleg]

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You're welcome

[thejman]

Thumbnail: This ones for all my dead homies🤞🏼

[ITSFRICKENADAM]

Quitting drinking is actually amazing. I stopped 5 weeks ago and haven't regretted it one bit. My productivity and mood shot through the roof

[alchristensen]

If your friends are uncomfortable when you're not drinking, then they're not really friends, just drinking buddies. Friends respect and support your decisions and want what's best for you.

[chexxenapal]

Sir, I salute you ! You helped me a lot to be a better gentleman I wasn't before. I love your videos and I've watch most of them and soon to watch all of them. The context are just amazing and all of the young gentleman like me can relate to. So thank you for making this amazing videos, and please keep posting Sir. God Bless and More Blessings to come.

[samyamkc]

So glad to see Aaron grow so much. Been here since 1 million subscribers. You are a great man alpha m.

[luisbugel]

Visualisation has worked extremely well in school for me, would recommend

[Lockhart]

Respect for being a non drinker. I quit two years ago and I've never felt better. Also, good on you for not dying the gray hair in your beard.

[johnnybgoode]

I don't understand those people who subscribed to alpha m. with notifications on and dislikes the video.
*Aaron is just trying his best to help you out*

[eddiedjerussell]

Love this. I've been sober for 7.5 years. I appreciate your videos

[youknowwho]

I’ve been meaning to tell a girl that I really like her and hang out, actually I think I love her, and you’re right alpha if I don’t act now Brian will get her.

[saiparikshath]

I was really low today. I saw ur video alpha and god ur positive energy is so infectious. I feel soo much better now. God bless you man.

[shushant]

I'm at the point where I try to guess the advertisement Alpha's gonna do in a video. He mentioned "manscaped cojones", I thought it'll manscaped today then he talks about audiobook, I thought audible. Then online courses, thought skillshare. When he flexed his Raycon headphones, then I knew what he had for us today.

[stevenm]

Already do all these and my life is amazing because of it. Can confirm good tips that will impact your life. Focus on your habits and you’ll be able to get the life you want.

[bobteitt]

100% correct about quitting alcohol! Excellent advice.

[everydayfun]

I've Never ever Heard this Kinda Amazing Advice Ever in My Life this Guy's Advice is GOLD for sure!

[angelmontes]

I appreciate all you do Alpha. Fist bump 👊🏼

[omarshahbir]

Hi Alpha. What I do in my morning free time is.. I wake up at 6.30 a.m, drink a glass of water or 2 depends and exercise at least 30 or 40 minutes then I'll watch a podcast from Ted's or BFM (radio station) then off to work. At night after a long day at work. I'm tired and I watch some YouTube vids or spend time. Then I'll do a bullet journel. I'll recommend you to do one. That sort out all your daily n weekly habits, your life goals and business goals. There's a lot of bullet journel styles put there in you tube but read the bullet journel book first before you start.

[goli]

Bro I am very thankful to you because after watching your videos and follow the tips all the girl in my tuition centre and in school attracted to me