Lesson 17 - Relapse Prevention and Loneliness

Loneliness is a cause of relapse! After completing this lesson on Loneliness and Relapse Prevention, you will be able to:
- Describe loneliness and the negative emotions that are experienced when lonely,
- Describe boredom and 3 causes of boredom, and
- List five actions to take to end boredom or loneliness.

Don't forget to download our free pdf book, Make Your Last Relapse the Last, and read pages 208 - 212, on loneliness and boredom:

If you would prefer to read the free lessons at your own pace, our free web versions, are at:

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