OT Rex - Paint with me - Self Care Time!

Hi everyone!

I wanted to do something different with you guys and share a paint session. This has been my fun little way of doing self care and enjoying self care time. I brought you along for the journey. I hope you can relax with me!

2020 has been THE year of reflections with the pandemic and the Black Lives Matter movement. I wanted to reflect on both and share how I feel. If you're not sure how to get involved or want to learn new ways, I'm sharing some free and easy ways to get involved in the BLM movement. It's important we all stay educated, informed, and support our Black community. I believe it's a moral responsibility to share what I know and help however I can. Just remember we can help in various ways and it can start with conversations at home or over the phone with your friends. :)

Check out these videos to listen to some music and help raise money for various fundraisers just by listening!
(There are so many more so feel free to share your resources!)

❐ SPEAK UP + VOTE ❏

❐ BLACK ACTIVISTS & THOUGHT LEADERS ❏

❐ DONATE ❏

❐ SUPPORT BLACK-OWNED BOOKSTORES ❏

As always, take care!

[carlapadilla]

Thank you for ‘‘tis video! God bless ❤️

[christianmorrow]

Self care is so important, especially during these times! Loving and caring for others helps too! I would LOVE to see more of these Self Care Videos—your art pieces are amazing and super cute!

Ever since this Coronavirus, I’ve been working, as a COTA/L (PRN), in an acute care hospital. I’m in Oklahoma, and currently..the visitors/family members are now allowed to come into patients rooms (which is scary to think about, since I personally think it’s not safe yet). It’s nice to see families unite together, but it’s risky I think, too. Anyways, I’ve just been working and the hours are picking back up! I wear a mask and a face shield when working with my patients. It’s impactful and heartwarming to work with all of my patients, to help encourage and build them up in these dark times.

Ways I do self-care: listen to worship music, binge watch tv shows/movies, play video games, spend time with family (when i can and when it’s safe), write in my journal, etc.

Once again, AWESOME video! Hopefully the art pieces can go out to some of us in this positive/supportive community. Both of them were very beautiful. 😊

[Kianarevision]

Nice post! I believe you'd like my content too. Keep up with the fantastic work!