Trying Flush Niacin and Flushing! (Vitamin B3) #health #experiment #shorts

I tried flush niacin for the first time to see what the experiment of flushing would feel like. It was very tolerable, to be honest!

[rebittencourt]

The first time I took niacin I didn't know about this effect and I thought I was having an allergic reaction to it 😂

[mashailalanezy]

I love flushing. It makes me relax and feel good

[h]

The no flush ones still make me flush.

[mybuddyjustin]

You can accelerate the response by going for a brisk walk to get the blood flowing.

[venom]

The "flush" is your veins relaxing & opening wider allowing more blood flow. That's a VERY GOOD thing! So wherever you are turning red is where you are in danger. Keep taking Niacin & eventually (week or two) you stop flushing. Which is a good sign your blood flow is where it should be 😉

[NR_Quizzie]

Had 500mg because that was one pill. Holy cow that was unbelievably strong. Felt like I turned into a spicy pepper. Another bit, my heart had a strong feel as if I was working out / running right before feeling anything spicy.

[skeith]

Can someone link the peer reviews studies demonstrating this is useful?

[stevenjones]

Non flush does not help with cholesterol...

[juntjoonunya]

How do you do it, the "flush" exactly? There's no how - to's. Us it just a matter of taking enough? About how much?

[markpierce]

as a teen i used this to clear my system of marijuana for a drug test for sports lol that shit felt terrible and i was afraid at first but when it stopped getting worse i relaxed but i will never forget that shite lmao

[adamjensen]

So when you said it loves the left-hand side of your body. I get this, too. It actually seems to only make my face red, and my left arm becomes all blotchy. Does this mean it goes to where it's needed ?

[queencatlady]

What are the benefits of this besides lowering cholesterol?

[whoishooleyhoo]

Hi! Are you still taking niacin? How did it work for you?

[alabina]

I just started taking 500 mg to improve blood flow to my brain, hair growth, skin and sleep...the flush is a bit awkward, but you get used to it😊

[followthepinkline]

I get a burn over the back of my head and neck about 1 to 2 hours after i take it.
I may get a bad stomach in the morning when I take it but not in the afternoon when i take it... not sure why that is
I take NOW brand, 500 MG.
I'm up to 1000 MG a day.
Started 3 days ago❤

[Arnsteel]

I take 500 mg 3 times a day and feel great. Been doing it for a year and my labs are great

[MDE_never_dies]

As someone who is always red anyway from being a pasty scot B3 made me 5% redder 😅

[LeJimster]

I keep making the mistake of taking niacin on a full stomach and then forgetting about it. 5-7 hours later it will kick in and I will be like "what the hell" until I realise what's happening. Even last night I took it with a small amount of food and it took 1-2 hours to really kick in.

[Bam-BamMoore-zzvk]

Take the ‼️SLOW-RELEASE‼️ with food, that will dramatically reduce the “flush”… ☺️

[sarahjaye]

Hurt me a bit like suburn just taking this not knowing, all red and itchy amd worse anxiety, never again 😮