Nutrition Science VS Epidemiological Studies: Misleading Info Gets Airtime

Epidemiological studies linking red meat to health issues has lots of flaws in data accuracy and study design. Lets discuss more details...

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-----------------------------------------Show Notes--------------------------------------

0:00 Intro
0:10 Introduction about misconceptions regarding red meat and health.
0:45 Issues with nutritional epidemiology and the inaccuracies of self-reported food questionnaires.
1:36 Challenges in tracking dietary changes and limitations of long-term dietary studies.
2:23 Historical context of red meat consumption and current dietary trends.
3:20 Critique of studies linking red meat to health issues
4:11 Discussion on the need for randomized controlled trials and evaluating health through proxies.
5:14 The importance of personalized nutrition and the limitations of epidemiological data.
6:11 Observations on diet personalization and the role of various diets on health.
6:58 Evaluating the health of individuals based on their diet.
7:20 Emphasis on an omnivorous diet with a focus on whole foods and healthy digestion.
8:29 Summary of the limitations of epidemiological studies and practical advice on diet and exercise.

[LatimusChadimus]

People are always talking about superfoods yet only three exists, red meat, their organs, and eggs

[TheFarmacySeedsNetwork]

Thank you so much for this video! I am so sick of hearing people "think" they eat healthy but have no understanding of why they eat what they eat and how it actually affects their health. cheers!

[andredaedone]

I love Fatty Beef and Fatty Lamb, wild salmon, pasture eggs, and bacon and that is all I eat.

[MavHunterXX]

There was this one guy on Vegan and Happy or whatever. He looked like death.

[chargermopar]

have eaten red meat daily for decades. Still alive and feeling great!

[kathleenwharton]

Your Body tells you what to eat. Ask it 😊❤

[dirtworshiper]

I move all day long and have a physical job. I’ll take meat for my energy all day long. Thanks for your vids.

[nelsontang]

thanks Mike, you stated excellent points, appreciate the videos

[stevesjigs]

I can not recall the origin of this enlightened statement.. EPIDEMIOLOGY is NOT Biology....it MYTHOLOGY . I concur.

[samdoornbos]

Is the red meat from your McDonald's burger to blame for your development of diabetes or maybe it was the other garbage that came with the burger patty...

[gijane]

Agreed, back in another life I was never honest to my doctor about how much alcohol I was consuming, so if you can’t be honest with your Dr, why would you be honest in a honesty questionnaire, especially if you have a bias to unhealthy food choices

[PeterDMayr]

Animals did not eat grain or anti-biotic. What oils are used to cook the meat? Are they frying these? How often?

[ClassicJukeboxBand]

Don't eat too many fruits because the fructose changes your metabolism as a survival mechanism. A little is OK, but there is no need to eat fruit or fructose unless you want to gain fat. Richard Johnson explains how this works...humans currently have no need whatsoever to eat fruit because we don't face famines anymore...we also don't need vegetables...

[robertbeckler]

The net is a double edged sword. Easy to spy on you but easy to spy on them.

[murraymcgregor]

Thank you Mike! Thanks for bringing these factual arguments to the forefront to helps us defeat the profit driven agenda to destroy our health!

[mariusmyhre]

I believe the magazine American Scientist had an article about this problem years ago, basically saying that the research on nutrition is, well, kinda crap.

[polibm]

I don't see the link to the article in the description...

[tommooe]

Eat your desert first……Hah….Great video

[mrdavester]

So vegan gains said that few of these questionnaires involve recall. He claimed that they will ask for what they ate 'that' day. And that would be asked weekly.

[beardumaw]

John McDougall is full of BS ! I was low fat vegetarian based higher "Healthy" carb over 12 years and it made me weak and getting sicker, joint pains and brain fog and gallbladder pains. 4 years ago I switch to a animal based very low carb diet and now am feeling better that I can remember. I can actually do 6-10 sets of all out 100 yard sprints that I could not do 5 years ago, gallbladder pains stopped a year on very low carb higher proteins and fat, no joint pain and no brain fog ! Wake up Vegans !