Badminton train on your own - 7 exercises

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Badminton train on your own - 7 exercises. Welcome to this tutorial about how you can train badminton on your own. These exercises can also be done when you want to train at home, of course you some space but can work okay. 7 exercises that focuses on the smash, double defense, drives and the reverse cut. Focus mostly about the feeding to yourself, it´s really tricky at first but can work when you train it a bit.

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As a single both on court and life i can use this

ehsannoor
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I am doing this exercises for improving skills

djiconic
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The spirit of Om Coach is really useful for me

AgisTBChannel
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In this pandemic situation it's very useful to everyone coach....so nice...👍

KAVITHASHOKCHALLA
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Thank you so much sir, I was waiting for this

metharimethari
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Coach please make video on fast paced deception

djiconic
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Hi Thomas, thanks for making this video. Finally, a video showing the overhead drill where I applied it last year then I was criticised and given a stern warning by my ex-boss. A good coach always thinking out of the box and finding ways to accelerate the students' ability to learn.

seanyap
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Please make a video about badminton stringing. Thank you

proacepac
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Damn this is nice and well done sir... Thank you for being Hodor for me in the world of badminton

zeerak
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Sir please make a video on cross drop shot
Please

abhinaavmishra
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Cuma bisa melihat tidak bisa mempraktekkan, karna gak ada raket nya hehe, semangat terus saya suka sekali content coach

YAWWCHANNEL
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Badminton racket details of next video u play information

gunaguna
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Can you make a video of backhand clear

muthuprabu
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Can u tell me which racket is best for beginner's.. Under 4k of yonex

TarunSingh_
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Bro suggest some home badminton drills

demigod
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Relax is very important fur the smash?

pijerani
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Do you love deceptions and which is your favourite?

boodplay
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Well, most of us don't have our own badminton court😔 so, we can't do this.😔
I think maybe you can share how to train on our own 'at home'.

adamdanial