Balanced Diet Chart with Cardboard|Balanced diet project|Balanced diet food pyramid 3d model

Short Information :

A balanced diet wheel is a visual representation of the different food groups that should be included in a balanced and healthy diet. The wheel typically consists of six or seven wedges, each representing a different food group. The wedges are arranged in a circle, with the size of each wedge representing the proportion of the group in the diet.

The food groups that are typically included in a balanced diet wheel are:

Fruits: These should make up a large part of the diet and can be fresh, frozen, canned, or dried.

Vegetables: These should also be a significant part of the diet and can be eaten cooked or raw.

Grains: These should make up a moderate part of the diet and can be whole grains such as whole wheat, oats, and brown rice, or refined grains such as white bread and pasta.

Protein: This group should make up a moderate part of the diet and can include meat, poultry, fish, beans, nuts, and eggs.

Dairy: This group should make up a moderate part of the diet and can include milk, cheese, and yogurt.

Fats: This group should make up a small part of the diet and can include oils, butter, and nuts.

By following the guidelines on the balanced diet wheel and consuming a variety of foods from each group, you can ensure that you are getting all the nutrients your body needs to function properly.

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Science project on Balanced Diet. This balanced diet working model is useful to learn balanced diet components and understand which nutrients are essential. This working wheel model includes nutrients in balanced diet which are fats, carbohydrates, proteins, vitamins and minerals.

This video is for all those who want to learn "balanced diet working wheel model" or "balanced diet project", or "balanced diet working model".

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