How safe is it to re-use cooking oils?

We all love to eat fried and greasy food, don’t we? Sometimes we wonder whether we should re-use cooking oil, or should we discard it after using it once.
Addressing this question, we did an extensive research to find out how safe is it to re-use cooking oil.
So, the answer is here! This video is what you need to see before re-using the used cooking oils lying in your pantry.
In this video we explain –
1. What are cooking oils made of?
2. What changes occur in oils when we use them for deep frying?
3. What is smoke point of oils?
4. What is oxidation temperature of oils?
5. Comparison of fresh and used cooking oil
6. Effects of used cooking oil on human health
7. Our recommendation on re-using cooking oils (based on scientific research)

YOUR FREE COPY OF THE LIST OF SMOKE POINTS OF DIFFERENT COOKING OILS

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Links to primary resources:
NMR and FTIR Analysis of Overheated Cooking Oil

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[Abhinavwlcx]

Just discovered your video. This is amazing. Exactly what I was looking for. I hope you guys are doing well, would love more content from you!

[iamghost]

What happened to such wonderful channels in 2024 😢

[metasamsara]

oxydation okay, but what about salmonella and frying chicken? I imagine the temperature kills it, but how reliable is this?

[shivalirai]

But refined oil is not supposed to be good....kindly make a video on bad effects of refined oil and should we use it or not

[urvashikhandelwal]

Loved the way you have put up things.. This requires lot of work and time.. I was looking for this information since long..
I have a question. If the oil reaches smoking point and is allowed to cool, will it regain its original structure and properties? How much difference would be there in the nutritional value?
Please let me know.

[pethan]

1. Good that I found atleast one video related to this topic .
2. Happy that YouTube has useful and safety related videos as well.
3. Sad that this kind of video doesn't have more views that shows people doesn't care safety and healthy much.

Great work ! Appreciate your effort 🙏

[himanshurapconman]

Refined oil is the worst thing you can put in your body. Please do you research.

[LazyAdventurer]

Thank you so much for the valuable information. I am planning to prepare fried chicken in my house, but felt very bad for having to throw away the left over oil as it would be spoilt. I will be using the leftover oil for preparing Biryani

[infinitycraze]

Are u still alive because it's been 3 years no video 😅

[allprocf]

Thank you for the information! I appreciate it! I've been doing it all wrong by reusing cooking oil more than 5 times just to save a bit of money. So far, I don't feel any sickness.

[cookchan]

Hey from Ireland! The video was exactly what I was looking for and very informative. My only criticism would be of the sound quality.

[afzalqadri]

Grat video where is Urdu version of this video

[Dhruv-witw]

I want to know about used refined oil 😢

[Sudhir.Tripathi]

Very useful information, cleared some doubts. :)

[harimakani]

thanks for this information, indian don't think about this type risk in food. and after that they give all of their earnings to doctors

[akhilkooliyatt]

Keep making videos. Improve the recording and editing quality. This will get millions of views

[arpitsrivastava]

Interesting topic..Learned something new today..

[seemasuhaib]

Good video .thanks little scientist.Health is wealth

[elegancy]

Informative and easily understandable by all. Plz post more videos like these. Kindly improve the graphics.

[daddyme]

You guys are great. I usually don't leave comments, but this video was very helpful. I always, tell my wife not to reuse oils after using it once, except coconut oil. Now, I have something to think about. Keep making the video and make them more graphic based. You guys will be famous for sure, just be consistent. Good luck and thanks.