Bestie, pls brush yo teef 🪥🙏

Tooth brushing is the OG health behaviour. 🪥

Brush your teeth at least twice a day, in the morning and just before bed.

Use a soft bristled toothbrush with a small head, and fluoride toothpaste.

Remember to spit, not rinse your mouth after brushing. Rinsing will wash away the protective benefits of fluoride.

Look after yo teef. 🦷

#Toothbrushing #Toothbrush #OralHealth #HealthyTeeth #HealthyGums