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200kg deadlift x 3 reps | 100kg clean x 1 rep x 2 sets
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The belt has been reintroduced after around 9 weeks of beltless work. The 100kg clean is my first attempt at the 'clean'. I use the term loosely, as I am well aware my technique needs a lot of work.
200kg deadlift x 3 reps
100kg Clean x 1 rep x 2 sets
200kg deadlift x 3 reps
100kg Clean x 1 rep x 2 sets
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