How To Login Facebook Account Without Email And Phone Number

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Let's login to your Facebook account without access to your email or phone number in this quick and easy guide.

Facebook gives you lots of different options to login to your account if you forgot your password. The easiest option is to get a verification code sent to your phone number or email address associated with your account. If you don't have access to either one of these the best bet is to try to go into your email and select forgot password and try to recover your password that way.

If you can't get access to your email account you can try the friend option to recover your account if you set it up so that your friends can recover your account for you. Otherwise, you'll have to submit a help request with Facebook and upload a photo ID that's government-issued and hope that Facebook will restore your account so you can login again. These steps work the same for both iPhone and Android in 2021.

I hope this video helped solve your problem. App still not working? If so, drop your question in a comment below!
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TrevorNace
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I want to access an account I do not have the login details, I have tried everything possible but all failed. Please help can someone help me out?

AshleyGeorge-ctev
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I have a friend who is logged into his Facebook on his phone however, cannot login on a new iPad because his account is registered to an email that no longer exists and so can’t get verification ideas on how to deal with this would be most welcome?!!! Many thanks!

garethdavies
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Hi, my Facebook was hacked and do not let me allow me to enter email, password or mobile - I tried all old numbers as well

thuuhhs
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Where is Facebook's email that I can email and try and prove my identity

kalinabingner