How To Make Keto Hot Garlic Fat Wings | Keto Hot Wing Recipe

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Whether it's game day or Tuesday, hot wings are a love of mine. So what makes these fat wings? I'm glad you asked! Traditional hot wings tend to have a lot higher protein than fat. This can make the macros a bit difficult if you eat too many, so I decided to fix this problem. The sauce is the key. Not only does it have an AMAZING spicy, garlic flavor, but it is also loaded with the fat that you need to keep it keto.

Servings: 3
Macros Per Serving (1 LB of wings):
Calories: 863
Fat: 73g
Protein: 51g
Total Carbs: 1g
Net Carbs: 1g

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Disclaimer: I am not a doctor and am not giving you medical advice. You should consult your doctor before starting any new diet or exercise plan.

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#ketofatwings #ketorecipes #ketocooking
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These would be perfect for tomorrow! Yum!-Emily

ketotwins
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Wowwww you known you are one BAd keto BROTHA 😂 thanks for all of the wonderful recipes and your precious time!!!

linettee.houser
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I Love 💕 wings But I Love the flats the most

linettee.houser
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Oh and you need to make blue cheese dressing to dip the wings in

zahavailan
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Looks so good!

Hey, man. Do you use sour cream on/in any meals? I can’t seem to find any with no sugar.

MomentumCanada
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These wings look AWESOME! New subscriber here and loving ur channel!

MarydToKeto
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Yum!! Now I'm a subscriber. Right out the gate 💣💥💥😁

rhondagarrett
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Fav for this recipe is deff hot wings not drums :D Thanks for sharing x

corinnerichardson
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Flats are the best!!! And also, Louisiana is better than Frank’s 😂. Nice video. #NewSubbie

taytheegemini
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You drank full cup of Allulose, why don't you use that on your sweet recipes? Any problem with that. Hate Erythritol and Stevia taste. Thanks.

DanielNictheroy
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Air fryer wings are the I can literally turned frozen wings into the best Buffalo wings I’ve ever had and it blows my mind every time

kane
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The recipe has 3 servings but how many wings will be a serving .

esterstj
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Have my wing in frig drying skin out today

alanfloyd
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