Venerable Master Hsuan Hua - Cherish Your Bodys Energy

Every movement we make and every word we say uses energy. If we use our energy in moderation and don’t drain it completely, our body will be healthy.

The Venerable Master Hsuan Hua’s simple words in his Dharma can bring living beings a ray of light amid the mundane world! When readers glance through the Venerable Master’s Dharma, they learn how to view the process of formation, stasis, decay, and emptiness in this world from different angles and use a positive and energetic attitude to confront the future.

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This is the updated version. Thank you for the kind comments so i know it has to be corrected.