Anti-Aging Secrets Of Actors Revealed | Garima's Good Life

- Collagen is a protein in our body that acts like a glue to hold our cells together.
- Collagen helps in strengthening skin, plus benefits elasticity and hydration of the skin.
- Collagen production decreases by 1% every year after the age of 20
- To delay the ageing process, it's very important that you have the consumption of collagen. So you have to include collagen in your diet.

This is one of the most important steps which you have to follow if you want to deal with wrinkles, loose skin & ageing as prevention is always better than cure OZIVA is my preferred vegetarian collagen booster drink as is a delicious & convenient way to delay skin ageing & wrinkles naturally. It helps improve skin elasticity, supports healthy, nourished skin and full body radiance.

Apart from this the following things can also help in anti-ageing
- Following a good skincare regime
- Eating healthy and drinking lots of water
- Exercising in some form for atleast 20 min a day
- Saving your skin from sun damage. Start using sunscreen in your early 20's
- Avoid smoking & drinking
Stay Happy, Stay Healthy, Stay Young Forever
Love Garima

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DISCLAIMER: All products used in my videos, regardless of whether the video is sponsored or not, are the products that I love using. The information provided on this channel is for general purposes only and should NOT be considered professional advise. I am not a licensed professional or a medical practitioner so always make sure you consult a professional in case of need. All opinions expressed here are my own and I never try to push products on anyone. I only make recommendations based on my personal opinion.

[himanishgulati]

1. Face upliftment
2. Plastic surgeries
3. Defining jaw lines, nose jobs etc
4. Lip fillers, botox
5. Diet, skin care and excercise
They all have extremely talented dermatologist, nutritionist and trainers.

[madhupandey]

Who thinks that who has money to afford all goods they can looks beautiful in every age

[manisha]

1)Skin care
2)Diet
3)Fitness
4)Sunscreen
5)Collagen

[Sivanshu_sahay]

Started as a knowledge video ending as a advertisement. 😂😂😂

[monalimbu]

Plastic surgery is the only anti-aging secret of bollywood Actors

[meghanasreek]

Also few actresses do take treatments which normal people can’t afford

[Khushisharma-cz]

My mom looks no less than madhuri dixit and she always used natural ingredients easily available .. Natural face and hair marks.. Nothing readymade from market and she glows like heaven.. ❤❤

[mindrefreshingvideos]

What about plastic surgeries they go abroad to do n come to say thay its natural beauty...😂😂😂😂

[thesrkvlogs]

Ye Paisa Jo Hota Hai Na Kisi Ko Budha Nahi Hone Deta 200%True 🙏👍

[apnashankar]

Bahut achha jankari diya aapne 🙏🙏🙏❤️😘😘😘😘

[kanchangusain]

You forgot how much they spend on themselves and visiting dermatologist😆😆😆.

[Shiv_Bhakt_]

Collagen is cement of our body it keeps everything together--- a science student 😊

[anveshadeshmukh]

You are our Bollywood Teacher, principal, Guide....
You are just AWESOME..Mam...
Lots of love to u...♡♡♡♡♡♡
No one will share this all with us...but will...bcoz your so kind-hearted♡♡♡

[thepromiseland.]

Do you use this collagen supplement? Celebrities also go to dermatologist for skin tightning and surgeries..so much pressure they cant even age. I feel bad about them sometimes.

[aaminahbhat]

You are the reason I smile, the way you talk, everything about you is so positive, u can wake up a dead person...

[menbeautyvlog]

Thankes. For. Information. Lovu u..😍😍😍

[janhvipande]

Hello garima mam,
As my mother tunned 40, so this product can help her from know it self plz tell me plz

[VivekMishra-mkif]

Does that suppliment increase our weight may it comtain calories .

[dhannukumari]

Great dii you working good job carry on💐💐💝💝

[vivacious_asif]

Amitabh Bachchan corona positive
Pray for his speedy recovery 🌠