10 Ways to Quiet a Worried Mind - Buddhism

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10 Ways to Quiet a Worried Mind - Buddhism

In this insightful video, we explore 10 effective ways to calm a worried mind using principles from Buddhism. Discover how mindfulness and meditation can help you achieve inner peace and serenity.

#buddhism
#mindfulness
#anxietyrelief
#mentalhealth
#wellbeing

Thanks for watching! #zenwisdom
  1. Zen Wisdom
  2. 10 ways to quiet an anxious mind
  3. quiet your mind
  4. how to quiet your mind
  5. how to quiet my mind
  6. how to quiet the mind
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Комментарии
Автор

I truly admire how you convey these Buddhist teachings in such a gentle yet profound manner. The advice about not letting other people's actions affect us and practicing compassion has helped me a lot when facing conflicts in my family. But sometimes I wonder, if we just stay calm and patient without responding, will we be seen as weak? How can we balance maintaining inner peace and standing up for our own values?

Buddhismislimitless
Автор

How about examples of what to say to rude and/or disrespectful people please. Thank you.

shelleynicholls