ANABOLIC APPLE CIDER DONUTS Recipe | Simple Low Calorie HIGH PROTEIN Dessert | EASY to Make Dessert

#HighProtein #AppleCider #Donuts #LowCalorie #Easy #Dessert

Nothing screams Fall like Apple Cider Donuts! Especially this easy to make version that is a low calorie and high protein delight! The sweetness and texture of these donuts will have you think you're eating the real thing, except they will be guilt free! An ideal holiday snack to stay on track with your weight loss, shredding or muscle gain goals! Follow along and let's make these together. Here. We. Go.

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[KennyFischer]

Frosted, glazed, or powdered donuts...which are best? 🍩

[rainsong]

Kenny you are literally killing me right now. I just finished prepping batter for the Oatmeal Cream Pie for the entire week. I throw a little creatine in each batch and bake one fresh each day. The Hubby and I split the pie and get our daily creatine in. I was just talking to him two days ago about Apple Cider donuts and he was saying he has never had one before! I’m SHOCKED at that. Anyway, now after food prepping for the week I have to go back out to the store to get apple cider so I can make these today or tomorrow. Hint for you, I have a couple donut trays, but the best are the silicone donut holders. You get a ton with one purchase and you don’t have to spray as much or any spray to avoid sticking. Keep it up! (Although I gotta say I starting to have a love/ hate relationship with you.. every time you put a video out I make it and I love it all). So now I’m off to Stop N Shop to get some cider.. thanks a lot 😘

[lukeharris]

Great recipe. I love your channel because you don’t get basic stuff. I love the unique recipes

[MikeWilliamsNZ]

I'm really impressed with this recipe. Would highly recommend. I didn't have much luck getting the coating to stick, even though they were still warm, so gave them a quick spray with non stick first.

[cletuskasady]

Can't wait for next weekend 🍩🍩🍩🍩🍩🍩🍩🍩🍩🍩🍩🍩

[cassandrag]

So I made these on the weekend and they turned out awesome. But what I did instead of making donuts, was made little mini muffins out of them. I didn't have apple cider, and couldn't justify picking up apple juice just for the small amount in the recipe. But what I DID have was Maple apple cider tea (like tea bags, Stash makes a maple apple cider one). I brewed two tea bags with water (same amount as The Cider the recipe calls for), added 1 oz of sugar-free maple syrup. These turned out awesome 🤯 (and because they were little mini muffins they only have 40 calories each). Thanks for an awesome recipe, thought I would share the tea hack if anyone else doesn't have apple cider, or apple juice🍎(Edit- I also added about 50g of finely chopped apples to the batter 😋)

[lowkey]

Just made these. You keep releasing bangers! Apple cider is impossible to find here in the UK, so I just used apple juice, and I don't even know what I'm missing. I will be making these regularly. I'll definitely be buying the cookbook, simply to show support for all these amazing free recipies you've already given us. Everything else in the book will just be a bonus 👌🏽

[lynardburt]

A little high in carbs around 91 counting fiber, so what about using almond flour or coconut flour, or a combination of the two? Making it a better carb count? I am going to try this before trying almond or combo of flours.

[oceanman]

Looking forward to try the recipe great video

[johncharp]

Getting Apple Cider. Making today. 🍩 🍎

[cjusino]

Hey Kenny! I made them this morning and it was the 💣. Definitely the best donuts 🍩 I have made so far. I have made Rems donuts and are a bit dry due to whey. Casein def makes a difference. Ill be sharing with my parents tonight. You making feel confident in the kitchen. Thanks for the lovely idea! 😁🙏💪🏽

[sarahiotero]

Woohooo!!! I guess I have to buy apple cider now 🤣🤣🤣 you got me on my toes kenny!!! Thanks for the recipe!

[johncharp]

Did u spray the donuts (High capacity)before coating them? Or did the coating just naturally stick?

[jimmysaxton]

Something pumpkin next...donuts, muffins, cake?

[Jo-xfnt]

For those of us who don't have a scale, could you use tea, tablespoon, cups, etc?

[SkyZer]

anybody have the ingredient recipe written out anywhere?

[scrogginssnapshots]

There is a little fat kid inside me screaming for sweets, it would amaze you how much I can eat in one sitting.... then again 2 yrs ago I was 330 pounds

[ralphsberry]

yummy! wanted the a.c. oreos at target yesterday.. glad i waited!!

[rickytrash]

🍩🍩🍩🍩 if I was hungry enough haha. This looks amazing, Kenny! Thanks!

[josephroa]

Made these as mini muffins today as I didn’t have donut tray with me. They are good, but felt like it was just a bit too much cinnamon as it overpowered it. Next time I may try it with apple pie spice and less cinnamon in the powdered sugar topping. Weird thing was I needed to add zero almond milk to mixture.