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Ditching Diet Culture - Say It Brave Webinar
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Diet culture is in full swing in 2020, banking on our insecurities and bombarding us with unhelpful messages about food and weight. In this special Say It Brave webinar, we’re giving you the tools to ditch diet culture this year (and beyond) so that you can reclaim your energy and focus on what really matters.
This webinar features special guests Jennifer McAdams (MA, LCPC, CEDS-S), Meredith Nisbet (MS, LMFT) and Shannon Kopp (MFA). You will learn how to:
- Heal from unhelpful messages about food and weight
- Set boundaries with your resolutions
- Turn toward internal cues for value-based living
This special event is brought to you by Eating Recovery Center and The Alliance for Eating Disorders Awareness.
This webinar features special guests Jennifer McAdams (MA, LCPC, CEDS-S), Meredith Nisbet (MS, LMFT) and Shannon Kopp (MFA). You will learn how to:
- Heal from unhelpful messages about food and weight
- Set boundaries with your resolutions
- Turn toward internal cues for value-based living
This special event is brought to you by Eating Recovery Center and The Alliance for Eating Disorders Awareness.
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