It's Okay To Cry

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The Song used is - Touch by Mattia Cuppeli

[JetpacksAudios]

I want you to know that it is okay for you to cry.
I want you to know that crying doesn't mean that you're weak. It actually means that you've been strong for so long carrying what sometimes can feel like the weight of the world on your shoulders and I want you to know that it is okay. It is safe for you to let go.
If you look at a river what does it do? It just simply flows.
And just like that you can allow yourself to cry, become that river, let your tears wash away all of the heaviness, the burdens, the pain...
and let it cleanse you.
Why would tears be something bad when the element of water is what washes us clean? Why would your tears be a bad thing when they're made out of the same stuff just like the oceans of this planet?
And I know most of you love beaches and let me tell you your tears are just as beautiful.
You don't have to keep filling the glas until it overflows. You don't have to keep your tears until one day a tsunami breaks out from your eyes.
You can allow yourself to just gently let go of what's bothering you. To allow yourself to feel everything, the good, the bad, the ugly, is one of the bravest things you can do.
So when you're ready, I hope you find the courage and the strength to simply let go and let the tears flow and wash you clean.

[rachl]

“People cry, not because they are weak. It is because they’ve been strong for too long.” - Johnny Depp ❤️

[docholiday]

I'm sick of CRYING
Tired of TRYING
Yeah I'm SMILING
But inside i'm DYING "((

[idkidcstfu]

The worst crying is when you're lying in bed with your hand over your mouth so you don't make noise. The tears are running onto your pillow and your heart's breaking and you're thinking of everything that made you cry, and your other hand is on your heart or stomach because they both hurt.

[iEatNorii]

LET ME HUG Y'ALL!!






*virtual hug*

[bababoi.]

My whole life I was told “don’t cry” “stop being sad” but this video helped me a lot to realise that its okay thank you so much

[lilly-vibm]

It doesn't matter how bright my personality is, I'm still a human. -Hoseok

[kiyomiyun]

“Most Of You Like Beaches, Let Me Tell You Your Tears Are Just As Beautiful” I Will Always Remember That.

[omg]

my mom: calls me mean stuff
me: is about to cry
my mom: WHY ARE U CRYING ITS SUCH A STUPID REASON TO CRY
me: runs up to room crying

[klg]

“When we are born, we cry that we are come to this great stage of fools.”
― William Shakespeare

[gothic._.glitch]

me: * rarely cries *
my friend: "she's so strong"
me: "how?"
my friend: "you never cry"
me: "yea....i never




my mind: even tho i just cried an hour before we started hanging

[anouckvanriemsdijk]

I am dying inside.. every time I cried, it feels good but weak.. but now I've heard this, I accept crying is a good thing, and now I am crying again, but this time, it feels better and not weak.. thank you, you are the stars in my darkness😳🚀❤

[AM-lihb]

just a cut, just a scratch
“what’s that mark?”
“it was the cat”
just an excuse
just a lie
“what’s all that bracelets?”
“just fashion, why?”
just a tear
just a scream
“why are you crying?”
“just a bad dream”
but it’s not just a cut,
or just a tear, or a lie
it’s always “just one more”
until you die.
🥀

[katieg.]

Today I cried at school... everyone was surprised because I’m always the one to make people happy and laugh. Hi guys it’s almost been a year since I wrote this! I’m very sorry for what y’all have been going through! ily keep fighting! 🤍🤍

[iheartts.]

The worst feeling is when you need to cry, but you're so broken you just can't

[ericamaetilton]

This made me stop and realize... It is okay...

[nina-jujq]

Whoever sees this...Stay Strong and take care❤️

[lazypotato]

“Are you okay?”
“Yeah, I’m just tired...”
T orn apart
I nsecure
R eally faking my smile
E xtremely sad
D rowning in my tears

[Vhucuvhvvyrjlvk]

my mind: i got no tears left to cry
my shoulders, my eyes, my body, my heart: crying my self to sleep.

[tokyotypical]

You shouldn’t bottle up your emotions because someone else says, ”it’s weak”.

You shouldn’t let someone else tell you what’s weak and what’s wrong. You get to decide if you’re tears are wrong, and if you’re emotions represent you as “weak”.

Tears are rain flowing down your cheek when you have an emotion such as sadness. When someone or something brings you sadness, you want to let it out so you better again. You want go to your room and scream and cry as loud as you can! But people say, “you can’t”. ”you should act your age”.

It’s not healthy to hold your emotions inside of you until you’re over flowing with anger, fear, or sadness- especially when it gets to the point where you can’t handle it.

When you don’t have a shoulder to cry on, just cry on your sheets. Cry and cry until there are none left to burst out. Its okay to be empty of tears, and it’s okay to be sad.

*It is okay, for you to cry.*
Even if it’s because of something that you’re embarrassed about, because that’s just the way you cope.
You don’t need a new way to cope, you just need someone to be there for you.
Your memories and tears will be stored inside of you until there’s too much. That’s when you can let it out in your bed. Curl up in some blankets and let the warm water drip drop onto your mattress.
*You are strong, I believe that. But when people are alone, they breakdown, they stop working. They cry. It happens to everyone.*

*You. Are. Not. Alone.*