Supplement Safety: The Art of Smart Supplementation

Uncover the importance of supplement safety with Andrew Herr. Learn why it's crucial to be smart when experimenting with various supplements. Explore the risks of overlapping supplements and the potential harm they can cause, including liver damage. Discover how data-driven approaches can help you optimize your wellness journey without compromising your health. 🌿💡 #SupplementSafety #SmartSupplementation #WellnessOptimization

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WHAT YOU NEED TO KNOW 👁️‍🗨️

💬 Biohackers Magazine Playlist

💬 No Plan B Podcasts Playlist

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SOCIAL MEDIA 🌐

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WEB SITE 🌐

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LISTEN PODCAST ON SPOTIFY 👂🏻

Click now to listen to our "No plan b" podcasts on spotify!

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ABOUT THE "NEUROSCIENCE CALISTHENICS" BOOK 📖

Every decision we make, consciously or subconsciously, shifts our biology towards cell aging. Nutrition, sport, supplements, sleep, exercise contribute to hijacking your body clock.

Neuroscience Calisthenics, the book sheds light on Neuroplasticity, using exercise and biohacking to strengthen your mind and improve the quality of life.

The biggest biohack that one can use to improve learning is to make use of our emotional system.

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⏱️⏱️ VIDEO SECTIONS ⏱️⏱️

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