If you want to kick faster ☝🏽

[qleap]

Switch kicks generate max lead leg power but are a tad slower because of the delay and telegraph more by their very nature (which _can_ be used to feint, however). Step kicks are more direct (lead leg doesn't move back, it only moves directly to the target), thus are a bit quicker and telegraph less but may carry a bit less power.

[LordoftheZest]

Basically this is stepping vs switching? Stepping is smoother and covers more ground. Switching is good if your opponent is closer

[yourfirstcatch]

It was a pleasure meeting you and training with Gae last month
Good luck for yr next fight and I wish you all the success you deserve
Regards Carl from Australia

[carloorecchia]

You are a champ. You dont manager to do wrong kick...all of three are Amazing.😅

[jasonthomspon]

Both kicks have their own applications.

[mountainwarrior]

Thanks for that simple yet effective tip
🤜🤛

[boogalooslav]

I figured that on my own thank you for showing me this to prove this is better!!

[BlueMax]

Kru Jeng! One of my favourite pad holders ❤

[jaimeb]

My Muay Thai Coach is Thailand told me I lose to much power doing it the first way of switching instead of stepping. That’s all they teach in America took me a while to undo the years of bad habit of switching instead of stepping

[Wick]

Both are useful in different situations, the switch movement is also a good fake movement to set up a step up or another switch or punch

[graymcdtt]

NICELY SHOWN & EXPLAINED..AN EASY TO UNDERSTAND VIDEO. CLIP..MANY THANKS..G.M.AUSTRALIA

[wristlockinronin]

No other way, a legend in one championship.

[JjJa]

My instructor only teaches me the switch kick. Never knew about this

[Hoss]

It’s even faster when you don’t step at all. 🤯

[HomelessNinjaKennedy]

The switch-kick and the step-kick both have utility.

[Upāsaka_]

Different tecnhique though. 1st is a switch kick, 2nd is a step through round kick. Both have their value

[deonbekende]

Kicks are powerful enough. Faster is better.

[jm]

Even when he misses, his form still look good lol that's true mastery right there 🔥

[derrickstevenson]

I think a switch kick is quicker but a step through kick is stronger. Its use depends on the opponent and situation, but both are essential to be well rounded.

[yassab]

I like this kind of videos with no music