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EPISODE 10: Emily Kilcaldy – How we breathe is fundamental to everything we do
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In this enlightening episode, we sit down with Emily Kilcaldy, a dedicated speech and language therapist and Myo functional therapist, to explore the vital role of breathing and oral function in children's health and development. Emily shares her personal journey and professional insights into how proper breathing and oral muscle function are foundational to communication, sensory development, and overall well-being.
Key Takeaways:
1. Role of Breathing and Oral Function: Breathing and oral function are crucial for communication and sensory development. Proper breathing involves gentle nasal breathing with the tongue resting on the roof of the mouth.
2. Myo Functional Therapy: This therapy focuses on oral muscle function, supporting breathing, chewing, swallowing, and speech. It is essential for growth, development, and overall well-being.
3. Disruptions in Breathing: Factors like tongue tie, allergies, prolonged illnesses, and habits such as mouth breathing can disrupt natural breathing patterns. Signs of improper breathing include mouth breathing, snoring, frequent infections, and restless sleep.
4. Consultation and Techniques: Emily advises consulting a GP and an ENT specialist for potential obstructions. She recommends techniques like monitoring airflow during sleep, promoting lip closure, and engaging in sensory activities to strengthen oral muscles.
5. Importance of Chewing: Chewing crunchy foods supports jaw growth and tongue positioning, which are important for oral development.
6. Holistic Approach: Emily highlights the connection between oral development, weaning practices, and speech and language development, advocating for a holistic approach to early childhood development.
7. Resources and Support: Emily provides resources for further information, including her website and the British Society of Myofunctional Therapy for finding practitioners.
Emily underscores the foundational role of breathing and oral function in overall health and development. She encourages parents and caregivers to reflect on the significance of addressing these aspects in children's well-being, highlighting the interconnectedness of sensory, motor, and communication skills in early development.
Gratitude and Future Plans:
We plan to dive deeper into topics that matter to you, featuring expert guests and new perspectives. We aim to provide practical advice and insights that make a real difference. Stay tuned for more enriching episodes, and please share the podcast to help us expand our reach.
Links and Resources:
• Subscribe to the Podcast! - Subscribe
• Emily Kilcaldy’s website - Breathe First - Myofunctional Therapy - In person & Online
Join the Conversation: Share your thoughts and experiences with us! Leave a comment or connect with us on social media to continue the discussion on holistic therapy and child development.
Tags: Child Support, Therapy Without Diagnosis, Individual Needs, Tailored Support, Child Development, Parental Guidance, Empowerment, Occupational Therapy, Speech Therapy, Community Engagement, Listener Interaction, Podcast, Child Potential, Mental Health, Parenting Tips
Key Takeaways:
1. Role of Breathing and Oral Function: Breathing and oral function are crucial for communication and sensory development. Proper breathing involves gentle nasal breathing with the tongue resting on the roof of the mouth.
2. Myo Functional Therapy: This therapy focuses on oral muscle function, supporting breathing, chewing, swallowing, and speech. It is essential for growth, development, and overall well-being.
3. Disruptions in Breathing: Factors like tongue tie, allergies, prolonged illnesses, and habits such as mouth breathing can disrupt natural breathing patterns. Signs of improper breathing include mouth breathing, snoring, frequent infections, and restless sleep.
4. Consultation and Techniques: Emily advises consulting a GP and an ENT specialist for potential obstructions. She recommends techniques like monitoring airflow during sleep, promoting lip closure, and engaging in sensory activities to strengthen oral muscles.
5. Importance of Chewing: Chewing crunchy foods supports jaw growth and tongue positioning, which are important for oral development.
6. Holistic Approach: Emily highlights the connection between oral development, weaning practices, and speech and language development, advocating for a holistic approach to early childhood development.
7. Resources and Support: Emily provides resources for further information, including her website and the British Society of Myofunctional Therapy for finding practitioners.
Emily underscores the foundational role of breathing and oral function in overall health and development. She encourages parents and caregivers to reflect on the significance of addressing these aspects in children's well-being, highlighting the interconnectedness of sensory, motor, and communication skills in early development.
Gratitude and Future Plans:
We plan to dive deeper into topics that matter to you, featuring expert guests and new perspectives. We aim to provide practical advice and insights that make a real difference. Stay tuned for more enriching episodes, and please share the podcast to help us expand our reach.
Links and Resources:
• Subscribe to the Podcast! - Subscribe
• Emily Kilcaldy’s website - Breathe First - Myofunctional Therapy - In person & Online
Join the Conversation: Share your thoughts and experiences with us! Leave a comment or connect with us on social media to continue the discussion on holistic therapy and child development.
Tags: Child Support, Therapy Without Diagnosis, Individual Needs, Tailored Support, Child Development, Parental Guidance, Empowerment, Occupational Therapy, Speech Therapy, Community Engagement, Listener Interaction, Podcast, Child Potential, Mental Health, Parenting Tips
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