Treat Travel Diarrhea With These 5 Foods

Five Foods to travel with that will help with recovery from travel sickness and diarrhea.

On just about every trip to the developing world, the crew have been struck down with illness... just part and parcel of traveling to these countries where the locals are used to a different bacteria load.

However with a few little products from home, travel doesn't have to be something to fear. Viv joins sports nutritionist Cyril from Feed The Machine to give you a few options that will help you recover from travel diarrhea.

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[okatah]

Wish I came across this video before traveling to west Africa. Now I’m struggling with dysteria.😥😥😥😥

[FeedTheMachineCo]

Thanks for working with us in helping you and others use good fuels and supplements while travelling. We're huge fans of The Crew!

[CelticShadow]

Definitely going to check them out! On some shoots I go on, it can be difficult to really stay hydrated or eat right. Proper nutrition and hydration are very important, especially in serious heat. I saw those Stinger waffles there and I often keep those handy in my pack. I usually carry standard MRE’s in my Jeep in case I need something but those meal replacements look more handy and easier to deal with. The Teas I’ll be ordering for sure!!