Mind Matters EP 03 | In Conversation With Dr Shyam Bhat & Urmila Kandha

It's important that we don't put timelines on bereavement, it's okay to be not okay, says Urmila Kandha, a Fintech Specialist as she shares her experience with grief and impact on her mental health.

We should give ourselves & others space to grieve, says Dr. Shyam Bhat, Chairperson of @tlllfoundation as he explains the complexities of grief & the importance of respecting everyone's healing process in this week's Mind Matter: An Invitation To Well-Being

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