How to kinesiotape your calf strain (SIMPLE method) #shorts #muscle #sports

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showing an example of how to tape your calf area after a muscle strain or pull.
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Q. Does the ankle need to be put in more dorsiflexion or neutral? I'm a little confused on if the muscle needs to be in a stretched position or not. 🤔 I'm looking for a cont ed that can give me some specifics. 👍

lynnettemartos
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@baldptdude how does this compare to two tapes, one on each side of the calf ?

juiceboxa
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Thank you, headed to Amazon to buy tape now

RaeBaeLove
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Where is the location here Oman to buy that kind of tape

mariaraqual
visit shbcf.ru