Functional Movement Screening | Assessing Imbalances and Physical Therapy

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Visited The Schwarz Institute in Massapequa Long Island to get a complete evaluation of my movement. Dr. Fazio helped me find muscles that I need to strengthen and/or stretch in order to improve my posture as well as get rid of any imbalances in my body. Doing so also reduces our changes of getting injured while working out.

#donsaladino​ #suitupwithdon​ #challengersassemble​
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I found this video really interesting since I'm into more of the healthcare/medical part of taking care of the body. Thanks for sharing.

kellyjohnson
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This was really cool. Thanks for sharing this!

dogsinmedia
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Don, I'm jacked up in similar ways, but probably more so. Right hip issues/arthritis and left shoulder issues. I think we're similar age as well. Now if I could get my 6'2" frame to beef up to 200-205 I would be golden. Currently struggling to keep my weight up to 190. Great content and your programs are awesome (I have two)!

frankmiddleton
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Don should be getting way more views but i guess him training Hollywood fake natty's and his content never coming of organic or being genuine hurts him.

marcomashilo