Chromium: Benefits and Uses (Trace Mineral)

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The health benefits of chromium. [Subtitles]

In today's video we highlight the key benefits of Chromium for PCOS, glucose control, insulin resistance, diabetes and much more. Chromium is a natural mineral which the body needs in small amounts. It is used to help improve the use of glucose in the body and improving the function of the insulin hormone. This mineral actively helps to improve your brain health, protect your eyes from glaucoma and much more.

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Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.

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I am pre-diabetic and Chromium has been helping my energy levels and sugar levels I hope this helps get my AC down 3 months ago I was 6.7 on the AC

reviewsfitness

Ten years ago I was suddenly diagnosed being a full blown diabetic. I take Metformin and watch my diet, but I do have a sweet tooth. I take many supplements that say they help with diabetes and chromium picolinate is one of the them. I was prediabetic for a few years and now my A1C is normal, but my glucose is sometimes high. Sometimes my glucose goes low and I shake and must drink some Orange Juice of some other sweet. I do believe chromium helps.

BRathjens

Your voice comforts and heals. Merci!🦋

Lynne-

I crave sugar at times and once I start it’s very difficult to stop, I’m not the only one I’m sure.

michaelmcgee

Excellent video on Cr! It works to help the GLUT-4 receptor to be able to accept glucose at the cell membrane. However, with soils depletion of essential trace minerals and foods being assumed to contain them it's best to supplement. It's cheap and guaranteed. Most farmers do not refertilize top soils trace minerals. Only NPK the minimum for plants to grow

JYAN

Thank you for this video on chromium it was most helpful and good information these thing can help when you look for answers on eating health as much as possible we have stop eating alot junk foods

bettynicholson