No react. The best selling, self help guide to feeling better: Book review

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#japaneseculture #japanesetradition #japanesebook #buddhateachings #bookreview #selfhelp #worry #stressrelief
Are you so busy that you constantly feel unable to secure some clear head space? Are you unsatisfied with your current job and feel anxious when you think about the future? Are you wondering why you always seem to have relationship problems? The simple answer to these and many other common problems of the modern world can be found in a recent Japanese best-seller called The Practice of Not Reacting. In this video we’ll delve into the self-help wisdom of Ryushun Kusanagi, an author and Buddhist monk. He points out that Buddha's teachings are rational, problem-solving manual that just happens to have been road tested for over 2500 years. According to the author, any human problem, even the most intolerable suffering, can be resolved. You don’t need all the spiritual why, what and where, just a very practical guide to ‘how’. Reviews that only rave about the book are boring, so we included some critical thinking. Enjoy.
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This is a fascinating topic. Once again this channel provides quality content. My father always told me if the solution to a complex problem is very easy it is most likely the wrong solution and probably the most harmful. Keep up the great work!

deliritori