Do This EVERY Time You Squat! (DEEP SQUAT SECRET)

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Seriously. Do this before every squat session and you'll be squatting deeper, and with greater control, faster than it takes to watch a squatty potty commercial. Remember those?



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assuming I can get into a 90 90 degree

packsabs
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How could you be gmb and x-fit? One is about using the body with natural alignment and harmony and the other pushes people through terrible form and produces thousands of injuries. X fit pull-ups make me wince.

Xentrick
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you made me google squatty potty... I do not know what to say

EtBr