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Ksepana Mudra : Release Tension, Stress, Negative Energy, Anxiety & Depression
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Ksepana Mudra is a sacred hand gesture or 'seal', known as the gesture of pouring out and letting go. It is used as a means of draining negative energy and attracting positive energy or chi. Ksepana Mudra stimulates elimination through the skin, lungs and large intestine, as well as through energetic channels.
This mudra helps to let go of negative energy absorbed by other people, and restores low energy levels through the absorption of fresh and positive
#ksepanamudra
#releasenegativeenergy
#releasestress
#releaseanxiety
#releasedepression
#ssyogahealth
#satishsharmayogahealth
This mudra helps to let go of negative energy absorbed by other people, and restores low energy levels through the absorption of fresh and positive
#ksepanamudra
#releasenegativeenergy
#releasestress
#releaseanxiety
#releasedepression
#ssyogahealth
#satishsharmayogahealth
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