Teen writes book to encourage others to break from social media | Morning in America

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Keegan Lee,19, wrote "60 Days of Disconnect" to urge teens and young adults to take a break from social media and prioritize mental health instead. Lee joins "Morning in America" to discuss how she recognized her addiction to social media, which led her to encourage others to use their energy elsewhere.

#socialmedia #mentalhealth #addiction

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I’m not a teen, but I quit social media years ago and I’m so much happier

annabanna
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Great idea. Constant social media / phone use does actually change your whole way of being.

ThunderboltWisdom
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She seems to be just a low energy Tony Robbins.

Fuuntag