Ribeye Steak Dinner #cooking #healthyfood #healthycooking #fitness #healthy #healthylifestyle #fit

Enjoying a pan seared Grass Fed Ribeye Steak served with mustard aioli, finished in Grass Fed Butter, and fresh parsley Yukon gold potatoes tossed in Grass Fed Butter. Remember, Protein is the foundation of all muscle gain. Protein is essential, as it builds, repairs, and maintains lean muscle tissue. If you want healthy muscles than make sure to get your protein. Make sure to receive your protein from foods like eggs, red meat to include venison, bison, and other wild game, chicken, wild caught fish, whole fat dairy, protein shakes (try to get hydrolyzed whey protein for easier digestion and vegan), and other vegetarian sources if you prefer like quinoa, lentils, and other beans into your diet.

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