🧠 HEAD vs HEART ❤️

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ABOUT ME
Hi ❤️ I'm Lisa Migliorini, an agonist runner, a Physiotherapist and Osteopath, and Influencer. I run since I was a child and my personal best are 37':20" on the 10km, and 1h:23':07" on the half marathon.
With The Fashion Jogger I share with my community my running tips , my running workouts , my races and experiences all around the world and tips to prevent injuries . The aim is to motivate people to have an healthy life , to run and do sport activities .

FOLLOW ME ON MY CHANNELS

#running #runner #runners #run #sport #runnergirl #runnerslife #runningtips #runningmotivation #runningworkout #workout #10km #marathon #halfmarathon #halfmarathontraining #marathontraining #runningshoes
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Ещё раз я убеждаюсь что она просто вау, шикарна, и позивная❤

YOKI
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Brain : "TAKE A REST DAY"
also Brain : "SLAAY,

bimbim
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I injured my calves for pushing too far last week, so I gotta. But I definitely feel this!

Matt-utvm
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True ❤ a heart and brain is made for different things sometimes one of them can bring u down or bring u up keep going girl, ❤🎉

Anna_likestorun
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😂😂😂Yeah, I'm in recovery and adaptation week at the moment, I love this week, but I love my running just as much. I come out stronger and faster after every cycle of train-recover-adaptation, then SLAY!!!

ephesiansten
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I know same for Volleyball just keep going girl i know u will be 1st🥇 if you love it no one can stop you trust me keep going🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️

jovanaaa.k
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Rest day is necessary... if you didnt take a rest day it can cause injuries ...

Biohazard_
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Lets not get addicted to working out there also other things in life

shokip
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How to problem solving sick hearts air running

nandrugopi
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I feel delusional when I take rest day

Tojinder
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Same things happen to me
But my knee pains
Can anyone suggest me good road running shoes
Please

RajvardhanChopade-bvik
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Id rather take a rest day than burnout

BRub