Five Animals Qi Gong - Wu Xing Qi Gong - Traditional Wudang #Qigong

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[yoannadavinci]

beautiful in clarity and in generosity. Sifu overflowing with wisdom and kindness

[catherineperry]

This side angle is also very helpful. Thank you! During the basic posture between animal postures, should the eyes be closed or gentle open?

[perrypelican]

These students are unable to do mabu so the rest of the postures are also not correct. I know they need time but by now they should be able to do mabu. I doubt their dedication. No disrespect meant. I just think someone should tell them they are wasting their time if they don't put their heart into it and not focus. There is so much benefit in qi gong but it won't just happen on its own. Students must practice on their own if they have trouble with something. I don't believe that if you keep doing the postures without trying hard to get it right that it will suddenly make you healthy and have energy flowing. Focus and try hard.