What Would Happen If You Stopped Drinking Alcohol For 14 Days?

Have you ever wondered what would happen if you stopped drinking alcohol for just 14 days? The changes your body goes through are remarkable! Your liver, the powerhouse of detoxification, begins to repair itself. In just two weeks, you’ll notice reduced inflammation, less fat accumulation, and even a decrease in scar tissue.

#liver #liverhealth #liverhealthtips #alcohol #alcoholfree #alcoholsideeffects #nutrition #drberg

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

[freespeech]

I tried it, it was horrible, I hated myself. After about 9 days though I started to feel better and then realised I was a better person without alcohol. I’m now 43 days sober 😊

[ChrisRutherford-ut]

Gave it up three years ago . 10 days after I gave up the alcohol, I gave up sugar in my diet completely . Stopped snacking, eat steak, chicken, some pork, vegetables, and salads with homemade dressing . No sugars added, and olive oil.
Weight went from 215 to 165 over the three years . Feel good, life is good . Don't miss the alcohol and bad food .

[jenzengarden]

I am doing dry January. 29 days no alcohol. I have abused alcohol for 34 years daily. I like how it feels sober. l like how much better I'm sleeping. I'm not going back.
I like me sober ❤

[teresadover]

I need prayers! I desperately need to quit 🙏🙏🙏

[kellichristophersen]

I stopped drinking alcohol in 2006! Alcohol and drugs. And no cigarettes since 2007! And divorced in 2007! Wow life is good 😆❤️😍

[TOOMUCHSAUCE]

Ive been an alcoholic since the day i turned 21. I have tried many times going sober for up to half a year. I did notice how alcohol makes you sluggish and inconsistent in life. One day at a time for anybody out there and their sobriety

[devilswrk]

Quit drinking just yesterday, thanks I needed to see this

[Fred-ztky]

I'm a lifetime sober. My parents never prohibited me from drinking, but they educated me on its devastatingly harmful effects. So when I was 14 or so, I decided I'll never drink. I'm now 32 and I'm sticking to it. I'm so grateful for my parents' education.

[nancyjaramillo]

I've been sober for 17 years and love life without alcohol. I also have a sober community of friends.

[sushantgunjal]

i have stopped drinking for the last 1

but definitely i agree.. with one thing...After quitting alcohol....my blood pressure is normal...my hear from beats are heart capacity to tolerate the hard workout like trekking increased.... definitely there is

There is also a change in your brain become smart...your logical thinking improves after 6 months...you feel energetic

[PeterJeffery-iwpq]

Already Stopped Alcohol, Great Advise for people.

[linshere]

I just made the decision this week to try to stop drinking. Yesterday was day 1. Thank you Dr.Berg for this!!

[mufarohahianatul]

Im muslim. No drink alcohol alhamdulillah ❤ . Thanks for information doc 😊.

[speclkk]

It's been almost 2 years for me & honestly I don't have anxiety anymore & I look younger ❤

[madonnablack]

2yrs for me and I feel so much better! I was never a huge drinker but went thru spells

[DonJohnson-tb]

❤Only the lord knows where I would be without Dr.berg

[ah]

1 year ago no alcohol, feel better my liver is healing

[a.williams]

Wonderful advice. Stopped drinking and smoking many years ago and not missing it at all. Thank you, Dr Berg 💯

[onemore_pie]

I’ve lost 30 pounds since I stopped consuming alcohol and sugar in all forms. I consider myself a work in progress. I have good days and bad days.
One thing helping me to stay on track is the constant reminder that I can improve more and more…
I have always been involved in some kind of sports, even when I was still drinking, but now, I feel that I am able to see results a bit faster.
I am glad I stopped.

[cherylhampton]

I've been sober fourteen years now, after thirty years of drinking hard