filmov
tv
My Super Productive Daily Routine (CEO & Athlete)
Показать описание
For me, routine is essentially the 'house' through which we manifest that which we may become, and so over the past decade my routine has evolved significantly to improve my productivity, creativity, and overall ability to accomplish really difficult goals (one of which is to win a national title here where I now live in Medellin, Colombia!)
A recurring theme you'll also notice in this video is that I always strive for max efficiency, which is why I like to 'combine' multiple habits (i.e. I meditate while doing my red-light therapy).
I pretty much work entire days, but in a balanced way. It helps that I've worked hard to be able to *mostly* enjoy, but even the things I don't enjoy, I enjoy. This entire paragraph may sound like a contradiction now, but it won't by the end of the video.
----
💰 Support me: I don't want your money. If you want to support me, please like & subscribe, then let me know why you did in the comments so I can thank you!
⏰Timestamps:
00:00 - Intro
01:42 - Morning
10:25 - Afternoon
12:00 - Evening
A recurring theme you'll also notice in this video is that I always strive for max efficiency, which is why I like to 'combine' multiple habits (i.e. I meditate while doing my red-light therapy).
I pretty much work entire days, but in a balanced way. It helps that I've worked hard to be able to *mostly* enjoy, but even the things I don't enjoy, I enjoy. This entire paragraph may sound like a contradiction now, but it won't by the end of the video.
----
💰 Support me: I don't want your money. If you want to support me, please like & subscribe, then let me know why you did in the comments so I can thank you!
⏰Timestamps:
00:00 - Intro
01:42 - Morning
10:25 - Afternoon
12:00 - Evening
Комментарии