Strength Sports & Holistic Health with Dr. Bill Crawford

Explore the world of strength sports and holistic health with Dr. Bill Crawford on the Vigilant Path Podcast. In this episode, Dr. Crawford shares his passion for strength training, the significance of Highland games, and the vital role of weightlifting in physical and mental wellness. Learn about the history of weightlifting, the importance of preserving strength sports, and how a healthy lifestyle can enhance longevity. This conversation also delves into personal growth, critical thinking, and the camaraderie found in strength sports. Perfect for those interested in fitness, weightlifting, and living a balanced life.