I Tried Worlds OLDEST vs NEWEST Workouts

Which era is your favorite?? Make sure to subscribe and turn on post notifications!

Topics: 100 years of bodybuilding, golden era, evolution of bodybuilding
#Bodybuilding #100Years #JesseJamesWest

[adamhenrie]

“The average bodybuilders legs looked like this”
*shows the greatest quad stomp of all time from Jay*

[lucisdemise]

Honestly if they taught history like this at school, I'd actually look forward to it!

Great video Jesse!

[JButcher]

not featuring Markus Rühl in the Mass Monster era is a crime

[BRHLMW]

This video demonstrates one thing very well. That there isn't just a blueprint to "how to exercise to gain mass/strength/endurance" there are countless ways people tried over the years to improve in this sport, there isn't just one way and you need to find what works best for you.

Don't follow blindly into someone else training regiment, I mean you can if it works for you but you don't have to.

Great video as always.

[maxchazin]

Homie just straight up took the will Tennesseans video

[Braylon-xdjx]

Idk why but you guys always make me inspired. Just looking at your guy's body I can tell you guys really work. I started a fitness journey at the age of 9. Now I'm 12 and I've got a lot of progress. Stay Relentless!

[TVDeveloper]

9:55, Legend says that he's still waiting on someone to dab him up.

[KeeFish]

12:44 jay cutler legs aren’t the average

[bhosein]

Jesse im glad you mentioned Mike Mentzer becayse I do his training and it is insane...especially slow and steady with Heavy weights

[lesto_]

Next video: Testing 100 years of steroids

[AngryBlackDogger]

Mike Mentzer did 4 second negatives and 4 seconds eccentrics. With a static hold of 2 seconds in contracted position. It makes every exercise much harder. You should try it!

[Merchantliam]

A few months ago at 13 I'd walk around sucking in my stomach, I was so conscious and never wanted to be shirtless. But through the help of the fitness community and people like David Goggins, i can now say I am in the best shape of my life, going to the gym and no longer sucking in.

[jonatasgrolli]

idk if its just me but I can tell when jesse pushes himself to make a video about something he really likes, like bodybuilding

[Asoftenkameshee]

The poses in 1913 were so beautiful though, seriously. I think this has to be my favorite era. Combining strength and bodybuilding.

[_FardanKhan]

00:01 Bodybuilding has evolved over 100 years
01:54 Eugene Sandow's unique bodybuilding techniques
03:52 Old school bodybuilding focused on aesthetics and fun
06:01 Training in the Silver Era focused on integrating fitness into daily life.
07:43 Comparison between Mike Mentzer's heavy duty training and Arnold Schwarzenegger's workout
10:18 Comparison of Arnold and Mike's workout rankings
12:17 The mass monster era focused on extreme muscle size and strength.
14:19 Evolution of Bodybuilding through the eras
16:19 Current day Mr Olympia training and evolution of bodybuilding
18:08 Safety and evolution in bodybuilding over the years

[ryankurtz]

Actually met him in Toronto airport on the way to film this. Glad to see it out and keep up the work!

[Dr_OzoneTV]

Mass monster era was so much fun, but cant deny the Mentzer HIT is getting v popular these days...

[alexripianzi]

FYI to get the right intensity for a mentzler workout you need to be well rested for days going into it, otherwise, your body will not allow you to push hard enough

[dalesmithers]

Dianabol was actually released in the US in 1958 and was invented by physician John Ziegler. Weightlifter Bill March was supposed to be one of the first weightlifters to use it.

[blackdragon]

Love your content jesse, keep it up
Bud