How To Instantly Read Your Emotional Temperature | EQ with Mike Foster

Part of building your EQ is getting smart about what's happening on the inside of you. Sure you may look calm and collected on the outside, but how do you really feel on the inside? In this episode of EQ, Mike Foster gives us tools to recognize the emotions you are having and deal with them in a practical manner.

To support this ministry and help us continue to serve the neighborhood click here:

The Church at Rancho Bernardo exists to invite every generation to experience the love and grace of Jesus as lives are made whole, families made strong, and our community made new.

#EQ #MikeFoster #EmotionalHealth