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First time training Aerial STRAPS in 3 months! | Train with me
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I had 12 weeks off from Aerial Straps and training is about to start back up for the year. My Straps finally arrived and so I wanted to get a session in before I go back to class. In this video you'll see my first training in months. I feel like I've lost a lot of strength, but that's what training is for, right? So we can get stronger, more flexible, improve our skills and generally level up!
I know this is a bit different to my usual videos, but I hope you enjoy it anyway.
If you stayed til the end comment the secret emoji in the comments below!
SHARE THE LOVE:
If you love the channel and would like to show your support, it will help me to improve the quality of my videos by upgrading equipment and creating courses to help you succeed!
POPULAR PLAYLISTS:
AERIALIST CLOTHING:
LET'S BE FRIENDS:
WHO AM I?
I'm Brendan, a Physiotherapist based in Australia. I make videos on Aerial Silks tutorials, strength, flexibility and lifestyle.
GET IN TOUCH:
P.S. Some of the links in this description are affiliate links that give me a kickback 😉=====================================================
**As always, you should seek face to face lessons and learn from a qualified professional. Feel free to show this video to your instructor if you would like to learn for the first time. Always use a crash mat.
=====================================================
#aerialbon #aerialsilks #cirquefam
I know this is a bit different to my usual videos, but I hope you enjoy it anyway.
If you stayed til the end comment the secret emoji in the comments below!
SHARE THE LOVE:
If you love the channel and would like to show your support, it will help me to improve the quality of my videos by upgrading equipment and creating courses to help you succeed!
POPULAR PLAYLISTS:
AERIALIST CLOTHING:
LET'S BE FRIENDS:
WHO AM I?
I'm Brendan, a Physiotherapist based in Australia. I make videos on Aerial Silks tutorials, strength, flexibility and lifestyle.
GET IN TOUCH:
P.S. Some of the links in this description are affiliate links that give me a kickback 😉=====================================================
**As always, you should seek face to face lessons and learn from a qualified professional. Feel free to show this video to your instructor if you would like to learn for the first time. Always use a crash mat.
=====================================================
#aerialbon #aerialsilks #cirquefam
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