Fortify Your Mind Like a Pro Runner with These Mental Strength Techniques: Steve Magness

Do you train your brain as hard as you train your body? World-renowned expert on performance, Olympic-level coach, author and podcast host @SteveMagness is our special quest on the Run to the Top and he can teach us how.

You’ll learn:
1. How the stereotypical view of mental toughness has changed for the better
2. What mental techniques elite runners use in their training, and
3. How you can use the four pillars of toughness to maximize your own training.

If you’ve ever struggled mentally during a run (that’s everyone!), this is a can’t miss episode!