filmov
tv
Upward Facing Dog Pose Tutorial | Dylan Ayaloo | Online Yoga | Movement for Modern Life
Показать описание
Upward Facing Dog Pose Tutorial | Dylan Ayaloo | Online Yoga | Movement for Modern Life
In under five minutes Dylan will revolutionise your up-dog or Urdhva Mukha Svanasana, and give you variations which can help alignment in this yoga pose. This pose can be practiced on its own or as part of the sun salutations.
Let us know how you get on by leaving a comment below!
WE UPLOAD A NEW VIDEO EVERY SATURDAY so don't forget to subscribe by clicking the red button above.
Join our community:
-~-~~-~~~-~~-~-
Please watch: "Mindful Hip Openers Yoga Class | Vidya Heisel | Online Yoga | Movement for Modern Life"
-~-~~-~~~-~~-~-
In under five minutes Dylan will revolutionise your up-dog or Urdhva Mukha Svanasana, and give you variations which can help alignment in this yoga pose. This pose can be practiced on its own or as part of the sun salutations.
Let us know how you get on by leaving a comment below!
WE UPLOAD A NEW VIDEO EVERY SATURDAY so don't forget to subscribe by clicking the red button above.
Join our community:
-~-~~-~~~-~~-~-
Please watch: "Mindful Hip Openers Yoga Class | Vidya Heisel | Online Yoga | Movement for Modern Life"
-~-~~-~~~-~~-~-
0:00:37
0:03:24
0:02:29
0:08:39
0:02:44
0:06:40
0:00:06
0:05:53
0:01:17
0:08:33
0:00:19
0:01:00
0:01:12
0:01:56
0:03:12
0:00:24
0:00:47
0:07:01
0:00:55
0:01:16
0:03:48
0:00:32
0:04:01
0:00:35