HANDSTAND PRESS WORKOUT & WHITNEY SIMMONS x GYMSHARK REVIEW

Hey guys! Have you missed me? Here is another workout for you that you can do to help build your press handstand strength! These are some fun exercises you can do with just a pair of socks and your floor. These are all about upper body & core strength. Remember to focus on compression when you do some of these as well! Think, bring your thighs to your belly. That is what really helped me with my press handstand. ALSO, get excited because Whitney Simmons is collaborating with Gymshark and her new line is so cute! The material is so soft and the fit is perfect. I hope you guys like this one! If you do, please be sure to subscribe!!! XOXO G

[mattbynumfilms]

Thank you, you showed some easier variations which I need because my pike is not very good yet.

[thomasc.belanger]

I'm giving myself a year to bend my right wrist, walking feet up the wall, still 2' away, I love these exercises, thanks again for your Beauty and being You.☺ FanTom

[sonjakandic]

Thank you Gina! Great exercises! 💪 This is the answer for good control!

[leckman]

Love the strength combo Gina, as always you look well and happy

[therealmfwic]

Love your energy and these workouts and tips! Also appreciate that your videos are short and to the point! I’ll probably never be able to do any of this stuff but the fun is in the trying right? Keep it up!

[Predator]

Great tips and your vids are so funny.

[loumaldonado]

Hi Gina, yes! I really missed you! Glad your back. Take care....;)

[brendantheprettygood]

Wow!!! You are ripped.
I watched a few of your videos and I really like your energy and your sense of humor. Thanks for sharing.

[sergekush]

That's what I need, dear! Thanks a lot😊 👍

[Mah-LonCreativity]

Now you know I have to add this into my press workout now. If you are going to learn how to press handstand this is the place you need to be.
Best handstand teacher on YT hands down...


You see what I did there?

[lmhoomhl]

Hi. How ofteb would you recommend doing these, and amount of reps and sets? Great excercises, just what I need to nail the handstand😃🕺

[lutraottercolumbusrede]

I think you can also wear something to protect the knees

[tiffmetcha]

Gina can literally wear anything and I would buy it.

[lifeofabmp]

Great content, looking forward to you next video already

[laurena]

Love your vids! How many reps and sets would you recommend for a good workout? And how many times a week?

[MRVAANY]

This is how u become super saiyan when u got bored do this with weights under water :D

[theboywithguns]

I dont know how i ended up here but god damn <3

[BostonGirlk]

Where’s your leopard print scrunchy from?

[ashleyfrye]

Do you mind sharing your measurements and what sizes you got? Really just trying to figure out what I need to purchase.

[thomasc.belanger]

Hi Gina, Wow! Awesome Model, I hope that more people will exercise, to look more like You Angel.☺ FanTom USA