#MindsetReset Day 1: Download Your Guide | Mel Robbins

Hey! It’s Mel Robbins and I am SO excited you’re here for #MindsetReset 2019.

Today is day one, and to kick it off I’ve got a video and a simple assignment.

Today is about getting yourself setup with your Mindset Reset Guide, so your assignment is simple and quick:

I'll send the Mindset Reset guide straight to your inbox where you can download and print it OR download it to your phone and follow along with your favorite journal or app.

Tomorrow I’ll go through the workbook with you and show you how to fill it out. For today, just get settled in and get your materials lined up. You’re also welcome to send this video to any friends who’ve not yet signed up. It’s not too late!

Do me a favor? If you’re feeling as excited as I am about this program, post a picture to social media with the tag #MindsetReset and your guide (even if it’s just on your phone). It will inspire not only you, but everyone participating around the world!

Let’s make 2019 the year you quit those limiting beliefs, stop beating yourself up, and learn how to manage stress, overwhelm, and anxiety so you change your life for good.

Ready to do this with me?

Let’s GO!

Get your guide, and I’ll see you tomorrow!

---
---
Follow me here:
---
---
Looking for my books on Amazon? Here they are!

[melrobbins]

Hey! Thanks for signing up for #MindsetReset. I'm so excited to get started!

[Thefroggang]

Mel, I really deeply want to thank you! About a year ago, I was suffering from extreme anxiety and depressionlization depression, I was having suicidal thoughts, I was desperately searching for help through the internet, one day I came across your videos. Instantly, I felt relieved and I've been following yoi since. You've helped me dramatically and you saved my life. Thank you for doing what you're doing, you don't have too do this, but you do and there's many of us that are so thankful for it.

[t]

I’m doing this again, starting today. With the help of God, this work from Mel changed my life!!! 😊❤

[clintonbeanie]

One of my favorite quotes is WHEN THE STUDENT IS READY, THE TEACHER WILL COME. So excited that this student is now ready for a great teacher like you. Truly blessed and grateful you are part of my journey now. Thanks Mel.

[LeNaInLoVe]

Starting at the end of 2021.
I did a "thing" yesterday, regarding new beginnings, and asked for a clear guidance.... 😄
And today this pop'd up on my YT feed. 🤩💞
Perfect, heaven sent, and I choose not to think about that I'm 3 yrs "late" 😘
#TimeIsNow #MindetReset

[cladonia]

I really want to thank you so much, Mel!! My clever mom told me about your books and channels a few years ago, but finally in 2021 I started to get your ideas into my everyday life. I even got closer to my brother who is in other side of planet, when I said I love him on his birthday. This happened to me, after I realized that all those years I didn’t say a single time that I love him. I don’t need to talk about how I already got better and successful at work after writing 5 second journal every morning. Again thank you so much!

[Karmeon]

I just signed up for the mindset reset and (I have a lot of trauma in my recent past) your videos have already made a positive impact on my mental health.

The video that drew me to you originally was about morning anxiety. I stumbled on it when I searched it one day bc I was waking up a nervous wreck. I thought I was alone but you showed me that I’m not the only one! I love it and I look forward to learning more:)

[LouisDP]

Mel you rock. I am looking forward to the next 35 day. I will be retiring after 35 years of teaching and I need a reboot so this will be perfect for me. The last 35 years have been fun and I am looking forward to the next 35 years. Becoming healthier, stronger and relaxed are my personal goals, Sharing my wisdom and love is the other set of goals. Thanks for being you.

[lesleysmith]

Hi there
I know I missed the kick off but found this at the absolute right time in my life. I fell at work October 2nd 2018 and broke my hip. After I had to receive a THR it is now 6 months later and I am still unable to walk. One botched surgery and my one leg is now 4cm shorter than the other. I have no balance and am in constant agony.
I was busy trying to find some inventive ways to call it a day when I found this experience on YouTube.
I am so excited to give this a go and repair the damage done to my self esteem, courage, enthusiasm and general get up and go - which actually feels like it got up and went along with all the other Important parts of me.
Synchronicity is a wonderful thing with mr finding you at the very right time in my life.
I live in south Africa BTW so your message is getting way out there🤗

[cburri]

Mel, I read a couple of your books a few years ago, loved them and remembered several take aways! This summer i had a mid-life crisis after moving to a new country, starting a new business (and some other craziness!) and I found you again on YouTube. Your videos and emails have totally helped me get my shit together again and I'm so excited to share MindSetReset with my mom and sister and friends. I love your genuineness. Keep up the great work. You do more for empowering women than anyone I've ever encountered, and I'm so glad I found you. I've been 54321'ing all over the place lately. Good luck with the TV show!!

[sandyvkeller]

Thank you I didn't stay with this the first time . I have my 5 second journal, and I'm ready to go. I was going to do things with someone, but I just need to do this for me. I know you support me in my journey, but most of all I am finally supporting myself in this journey with out need or wanting someone else to be able to do this journey in the first place. I'm really happy to be starting with a positive attitude.

[nosebirdy]

I am SUPER excited to be doing this with you and everyone who has gotten on board! Some personal stuff derailed me in 2018. I plan on finishing my book-in-progress, updating my website, going back to school and developing a business plan for my dream to facilitate positive medical care experiences re. special needs patients & medical professionals. Lots to do, but all doable. Really looking forward to resetting! Thank you much!

[hrhdaf]

About to restart this for the fifth year. I do it every January to refresh my memory. Wonderful course that has changed my mindset so much. Thanks Mel!

[valenciagrier]

After all i have been through in life, I deserve this. I am ready for change. I am 62, stuck in life not knowing where to go after retirement. I have 3 books in me but keep getting stuck, i want change

[laurenelopez]

Today is the first day of the rest of my life. I am excited to join this 35 day journey with you Mel. #MindsetReset

[juliettemckinney]

my 3 adult daughters and I have just started this! We have all struggled with different things and feel like this will be the best opportunity to change our mindset, let go of the past and look forward to a happier healthier life! I've read 5 Second Rule and love Me!❤ thank you so much for offering this guide and videos 😍❤🙌🙏 Pray for us! #mindsetreset

[glennnilson]

Happy Birthday Mel it’s a great job your doing

[candacelinkous]

Excited I absolutely love watching your videos I just discovered you today!

[nadinemalindi]

2021...two years later... My day 1..better late than never..
Love that you are strait to the point Mel, I'm so exited to do this... I pray it does a whole 360 reset, I do need this..

[niaallen]

I'm beyond thrilled to be apart of Mind-set Reset! Thank you for all you do!😇💯💖