Tennis Drill - Rally Crosscourt from Baseline Calling 'Split'

preview_player
Показать описание
Players rally Crosscourt from the baseline, recovering to the drop down disc after each shot. As their partner is about to make contact, they call 'Split' and do a split step.

Be Gr8 at Tennis was set up in Oct 2019 by Rob Cherry to help improve players of all ages & abilities along with videos and lesson plans for coaches. Plans are aimed towards a club coaching program.
Рекомендации по теме