HOW TO PROGRAMME CUSTOM INTERVAL WORKOUTS INTO YOUR GARMIN

In todays video I go over how i use my Garmin watch to track my interval workouts using both the Garmin connect app as well as programming the workout into my watch directly. Hopefully you find this video helpful and feel free to drop any questions in the comments
ASPIRE TO RUN, RUN TO INSPIRE

Follow me here:

Other Links:

[liamliosmyth]

Game changer for me when I worked out how to do this, I recommend anyone with a Garmin to get all over this to up your training

[jamesnoble]

here for the premiere, great video and enjoy your weekend. Awesome to see the channel growing at the rate it is

[Chasery]

I like using distance using the specific pace feature. It helps me stay on pace for my workouts and is very helpful if I'm trying to hit a certain effort on a fartlek

[nelwey_savage]

More than 2 years with a garmin forerunner. I never knew this function, thanks a bunch, you explained very well 👍🏽

[fabsterun]

Those hats look amazing ! Glad i bought one after i saw you wearing them

[RevengeRunning]

Great thank you, this was harder to find than I thought. Amazing video

[jackferrett]

I couldn’t believe how many people I have spoken to with a Garmin that didn’t know about this function, spent about a hour on a plane journey showing the guy next to me the useful stuff you can do with a Garmin.

Great video as always Ben

[BradleySingerRuns]

THIS IS A GAME CHANGER. thank you so much for making my life so much easier. how did i not know this.

[ColeRunning]

I was literally just about to search this on YouTube earlier, wtf weird quantum stuff this is… Ben posts the exact video I’m after on the same day 😆

[nicolehubert]

Thank you so much for this video! I have been trying for hours to figure out how to do exactly this. I specifically bought this watch because I thought there was some kind a feature like this where I could make up my own work out so I can continue working on a 10k training plan that I downloaded before I got the watch. Thank you thank you thank you for this video!

[andrewbayley]

Very helpful video. Will definitely make more use of the training sessions on the watch.

[JohnBirtchetSharpe]

I love this functionality, great that you are sharing it, funnily enough, after yourself, FOD runner and the messy duo did the first workout, posted your video's I put it in my Garmin (plan to do it tomorrow, all be it at a pedestrian pace compared to you four (each to their own.. as long as I am working hard that all that matters)

[clairel]

Thanks Ben - I am useless with tech but have just followed along and set up a short interval workout 🙂 I will try it early next week . Thanks

[runscottyrun]

Thanks very much for doing this video, Ben! I found it very useful, I have watched other videos on programming my Garmin and this video was the easiest to follow and most user friendly! :) Cheers, Scott

[fabsterun]

Hmmm yeah i should invest in a better watch, mine does moest of it but today i noticed 200 meter it doesn't want to register it . This is definitely a nice watch you use

[JimAgate]

Appreciate the tutorial. I have the Garmin Forerunner 110. It's time for me to upgrade!

[pier]

This is incredibly helpful. Does it work the same way on the forerunner 55?

[EbrahimJohnson]

Nice Video, I need to start running, but I'm a bit heavy LOL

[frankyfrancis]

Does the epix 2 also have this i cannot find it

[davetravis]

Can you do a tutorial on using Garmin PacePro please?